It is time to shed light on one of the most preventable yet deadly cancers. Despite being the second leading cause of cancer-related deaths, colon cancer is highly treatable when detected early. Raising awareness about symptoms, risk factors, and screening options can help save lives.
Understanding Colon Cancer
Colon cancer, also known as colorectal cancer, begins in the large intestine or rectum. It typically develops from abnormal growths called polyps, which can become cancerous over time. Regular screenings can detect and remove these polyps before they turn into cancer.
Signs and Symptoms
Colon cancer often develops silently, with early stages showing little to no symptoms. However, as the disease progresses, common signs may include:
- Persistent changes in bowel habits, such as diarrhea or constipation
- Blood in the stool or rectal bleeding
- Unexplained weight loss
- Abdominal discomfort, cramping, or bloating
- A feeling that the bowel doesn’t empty completely
- Fatigue or weakness
While these symptoms can be caused by other conditions, it’s important to consult a doctor if they persist.
Risk Factors and Prevention
Several factors can increase the risk of developing colon cancer, including:
- Age: Most cases occur in individuals over 50, though younger adults are increasingly diagnosed.
- Family history: A history of colon cancer or polyps in close relatives raises the risk.
- Diet: Diets high in red and processed meats and low in fiber are linked to higher colon cancer risk.
- Lifestyle choices: Lack of exercise, obesity, smoking, and excessive alcohol consumption contribute to risk factors.
To lower the risk of colon cancer:
- Eat a diet rich in fruits, vegetables, and whole grains.
- Maintain a healthy weight and stay physically active.
- Avoid tobacco and limit alcohol intake.
- Consider regular screenings starting at age 45, or earlier if you have a family history of the disease.
Importance of Screening
Screening is the most effective way to detect colon cancer early or prevent it altogether. Several screening options are available:
- Colonoscopy: A procedure that allows doctors to examine the colon and remove polyps before they become cancerous.
- Cologuard: A noninvasive test that uses a stool sample to detect abnormal DNA and blood in the stool, which can indicate precancerous growths and cancer.
At Qvita Health and Wellness, we also offer genetic testing via Myriad Labs. If you or a family member has had several polyps, it is important to screen for Lynch Syndrome as well.
Take Action Today
If you’re 45 or older, or have a family history of colon cancer, talk to your healthcare provider or Peggy Demetriou, NP at Qvita Health and Wellness about screening options. Colon cancer is preventable, treatable, and often curable when caught early. Spread awareness, encourage loved ones to get screened, and take charge of your health—because early detection saves lives.