What are Dermal Fillers and How do they Work

What are Dermal Fillers and How do they Work?

How Fillers Work Dermal fillers, composed primarily of hyaluronic acid or other biocompatible materials, add volume to targeted areas by: Restoring Facial Contours: Fillers help enhance cheekbones, plump hollow temples, and define the jawline. Smoothing Wrinkles and Folds: Areas such as nasolabial folds and marionette lines benefit from filler treatments. Hydrating the Skin: Hyaluronic acid-based fillers improve skin hydration and elasticity, enhancing overall texture and tone. Key Benefits of Fillers A. Immediate and Natural-Looking Results One of the biggest advantages of fillers is their ability to provide instant results with minimal downtime. An experienced provider ensures a natural enhancement that
Alcohol and Its Link to Cancers

Alcohol and Its Link to Cancers

Alcohol consumption has long been associated with various health risks, including an increased likelihood of developing cancer. Research has shown that even moderate drinking can contribute to cancer development by damaging DNA, impairing the body’s ability to repair cells, and promoting the growth of harmful compounds. The World Health Organization released a statement in 2023 confirming that over the years studies have well-documented the link between alcohol and cancers. 1. How Alcohol Contributes to Cancer The Surgeon General published a warning in January of 2025 stating that alcohol use is a leading preventable cause of cancer in the United States,
Top Health Concerns for Men

Top Health Concerns for Men

Men’s health encompasses a range of issues influenced by lifestyle, genetics, and environmental factors. Often, men are encouraged to get checked by their partners and often do not go on their own. At Qvita health and Wellness, we understand men’s unique health needs and their hesitancy.  At a physical exam, we evaluate our patients holistically and try to prevent disease.  Here are some of the top health concerns that men should be aware of and proactively manage. Heart Disease Heart disease is the leading cause of death among men. Risk factors such as high blood pressure, high

Top Health Concerns for Women

Women’s health is a complex and evolving field, influenced by genetics, lifestyle, and environmental factors. At Qvita Health and Wellness we specialize in women’s health and understanding the changes that occur each decade. Here are some of the top health concerns that women should be aware of and proactively manage. Heart Disease Heart disease remains the leading cause of death among women. Risk factors such as high blood pressure, high cholesterol, diabetes, smoking, and a sedentary lifestyle contribute to cardiovascular issues. Regular check-ups, a heart-healthy diet, exercise, and stress management can help reduce risks. Breast Cancer Breast cancer is the

Recommended Health Screenings for Each Decade After 20

Regular health screenings are vital for detecting potential health issues early, even if you feel healthy. As you age, your risk for certain conditions increases, making age-appropriate screenings an essential part of preventive healthcare. Here’s a decade-by-decade guide to recommended health screenings after your 20s. In Your 20s: Building the Foundation Your 20s are a time to establish healthy habits and build a relationship with a primary care provider. Key screenings include: Blood Pressure Check: At least once every 2 years if normal (below 120/80 mm Hg). More frequently if elevated. Cholesterol Test: Starting at age 20, every 2-3 years if normal.

Winter Skincare: How to Keep Your Skin Healthy During the Cold Months

Winter brings chilly weather, cozy sweaters, and the excitement of the holiday season. However, it also brings dry air, low humidity, and biting winds—a combination that can wreak havoc on your skin. Maintaining healthy, glowing skin during winter requires extra care and attention. Here are essential winter skincare tips to keep your skin hydrated, protected, and radiant. 1. Switch to a Hydrating Cleanser Harsh cleansers can strip your skin of natural oils, leaving it dry and irritated. During winter, opt for a gentle, hydrating cleanser that cleans without compromising your skin’s moisture barrier. Look for ingredients like glycerin or hyaluronic
Eating Healthy During the Holidays Tips for a Balanced Festive Season

Eating Healthy During the Holidays: Tips for a Balanced Festive Season

The holiday season is a time of joy, togetherness, and indulgent feasts. However, the abundance of rich foods and sweet treats can make it challenging to maintain healthy eating habits. The good news? You can enjoy the festivities without derailing your health goals. Here are practical tips to navigate holiday eating while keeping your well-being in check. 1. Don’t Skip Meals Skipping meals to “save up” for a big holiday feast often backfires, leading to overeating later. Instead, eat balanced meals throughout the day. Start with a protein-rich breakfast to stabilize your blood sugar and reduce cravings. 2. Stay Hydrated

Protect Your Skin this Summer

Summer is in full swing and despite the heat, many of choose to be active outdoors, whether with travel or local fun. With this excess of direct sun exposure, there is a significantly higher risk of skin cancers. Summer is in full swing and despite the heat, many of choose to be active outdoors, whether with travel or local fun. With this excess of direct sun exposure, there is a significantly higher risk of skin cancers, such as melanoma, basal cell and squamous carcinoma. Skin cancer is the most common cancer in the United States and 1 in 5 Americans

Understanding Men’s Hair Loss: Causes, Treatment, and Psychological Impact

Hair loss is a common concern among men, affecting a significant portion of the male population worldwide. While it is often perceived as a natural part of aging, the emotional and psychological impact of hair loss should not be underestimate The Causes of Hair Loss in Men Genetics (Androgenetic Alopecia): One of the primary causes of hair loss in men is androgenetic alopecia, commonly known as male pattern baldness. This hereditary condition is characterized by a gradual thinning of hair, typically starting at the temples and crown and progressing over time. It is influenced by the male hormone dihydrotestosterone (DHT), which

What is Vaginal Rejuvenation and Does it Help Urinary Incontinence?

What is Vaginal Rejuvenation? Vaginal rejuvenation is a broad term that describes a variety of surgical and nonsurgical corrective procedures. Vaginal tissues losing strength and laxity from causes such as child birth, genetics to aging. This leads to issues such as urinary incontinence, reduced sensation, vaginal dryness and associated pain from this, and loose skin. Many women turn to vaginal rejuvenation to correct and improve these issues. What are common reasons to get vaginal rejuvenation? (Cleveland Clinic) Loose skin around the vagina Urinary leakage with laughing, sneezing or coughing Not being able to hold your urine Decreased libido Excessive dryness

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