Winter Skincare: How to Keep Your Skin Healthy During the Cold Months

Winter brings chilly weather, cozy sweaters, and the excitement of the holiday season. However, it also brings dry air, low humidity, and biting winds—a combination that can wreak havoc …

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Eating Healthy During the Holidays: Tips for a Balanced Festive Season

The holiday season is a time of joy, togetherness, and indulgent feasts. However, the abundance of rich foods and sweet treats can make it challenging to maintain healthy eating …

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Protect Your Skin this Summer

Summer is in full swing and despite the heat, many of choose to be active outdoors, whether with travel or local fun. With this excess of direct sun exposure, …

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Understanding Men’s Hair Loss: Causes, Treatment, and Psychological Impact

Hair loss is a common concern among men, affecting a significant portion of the male population worldwide. While it is often perceived as a natural part of aging, the …

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What is Vaginal Rejuvenation and Does it Help Urinary Incontinence?

What is Vaginal Rejuvenation? Vaginal rejuvenation is a broad term that describes a variety of surgical and nonsurgical corrective procedures. Vaginal tissues losing strength and laxity from causes such …

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Harnessing the Power of Exosomes: A Breakthrough in Hair Restoration and Anti-Aging Benefits

Introducing Exosomes If you haven’t already seen celebtiries posting themselves getting treatments with Exosomes, you will. These amazing tiny structures are secreted by various cell types, including stem …

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Embracing a Dry January: A Healthier Start to the New Year

What is Dry January? Dry January is a movement that encourages people to refrain from alcohol for the entire month of January. This campaign has gained widespread recognition, serving …

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What is High Cholesterol and Why Do We Care?

What is Cholesterol and Why do we Care? Cholesterol is in every cell of the body and has vital functions when levels are normal. When levels exceed normal …

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Breast Cancer Awareness Month

Breast Cancer Awareness Month October is when people all over the world show their support for those affected by a disease affecting 1 in 8 women, with a …

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Forward-Thinking Health Care Services

At Qvita Health & Wellness, Peggy Demetriou, ARNP, FNP-BC, helps her patients successfully navigate their health with expert guidance and care optimizing their health from the inside out, which …

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