Health Strategies

Starting February 2, 2017 Peggy Demetriou has joined Wealth Strategies with Rebecca Walser to highlight the important of needing your health in order to have wealth! Important and current health issues will be discussed to help you achieve longevity and quality in your life. Don’t let your money outlive you! Thursdays at 11:00 am on AM 1380 the Biz or download the iHeart Radio app and tune into the BIZ! Author Peggy Demetriou, FNP, APRN-BC Founder and CEO of Qvita Health and Wellness.

Women’s Worth Tea Event

The importance of having Health in order to hold onto Wealth was discussed over delicious tea sandwiches and scones. Always great to empower women. Author Peggy Demetriou, FNP, APRN-BC Founder and CEO of Qvita Health and Wellness.

Check Us Out in the Neighborhood News

We were excited to have Qvita Health and Wellness and the extensive services we provide featured in the October issue of the Neighborhood News. We provide a wide range of Primary Care Services to ages 5 and up and also offer expert Cosmetic Services. We have also formulated a line of nutritional supplements that are all natural to help you feel great. For the full article click here. Author Peggy Demetriou, FNP, APRN-BC Founder and CEO of Qvita Health and Wellness.

Fatigue and Tiredness – Why and What Can I Do?

Can’t get past that two o’clock slump? Feel wiped out or wake up tired? Sounds like you are one of the many Americans suffering from fatigue. Nearly all people get tired or overworked at some point. This temporary fatigue usually has a cause you can identify and can be resolved. But persistent tiredness lasts longer, is more intense, and is not solved by rest. Over time it reduces your energy, motivation, mood, and ability to concentrate. 33% of patients that see their primary care provider complain of fatigue. In our practice, this statistic tends to be even higher. But how

Alzheimer’s Disease Causes, Risks, Treatment & Prevention

Alzheimer’s Disease (AD) is the most common form of dementia, a general term for memory loss and other cognitive abilities serious enough to interfere with daily life. Alzheimer’s disease accounts for 60 to 80 percent of dementia cases. Alzheimer’s is not a normal part of aging. The greatest known risk factor is increasing age, and the majority of people with Alzheimer’s are 65 and older. But Alzheimer’s is not just a disease of old age. Approximately 200,000 Americans under the age of 65 have younger-onset Alzheimer’s disease (also known as early-onset Alzheimer’s). There are 3 hypotheses as to the cause

The Mediterranean Diet: Outcomes from a Healthcare Provider’s Personal Experience Support the Health

Well known for its ability to help stave off chronic diseases like cancer, Alzheimer’s, cardiovascular disorders, macular degeneration, and Parkinson’s, the Mediterranean diet is a healthy way of eating that embodies the foods of the countries that border the Mediterranean Sea. The basics of the diet are consuming 7-10 servings of fruits and vegetables per day, along with whole grains, legumes, nuts and olive oil. The majority of animal protein is from fish and seafood, while some poultry and eggs, cheese and yogurt are acceptable. Red wine, in moderation, is encouraged on this diet. Red meat, sugars and unhealthy fats

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