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Peggy Demetriou, FNP, APRN-BC has been offering hereditary genetic testing for over 15 years and has found countless results that have helped patients make informed decisions about their health and future. sMyriad Genetics: A Pioneer in Hereditary Cancer Testing Myriad Genetics has revolutionized the field of genetic testing by offering comprehensive screening tools for hereditary cancer risk. Their tests provide critical insights to help individuals and families make informed medical decisions. Key hereditary cancer tests offered by Myriad include: MyRisk® Hereditary Cancer Test: Analyzes 48 genes linked to hereditary cancers, including breast, ovarian, colorectal, pancreatic, and prostate cancers. BRACAnalysis®: Detects mutations in

Hormones are chemical messengers that regulate numerous bodily functions, from metabolism and mood to reproductive health. While hormone fluctuations are a normal part of a woman’s life, significant imbalances can cause physical and emotional distress. Understanding these changes and their potential impact is crucial for overall well-being. The Role of Hormones in Women’s Health In younger women, hormones such as estrogen, progesterone, and testosterone play a key role in regulating menstrual cycles, fertility, and mood. However, external and internal factors can disrupt this delicate balance, leading to noticeable symptoms. Common Causes of Hormonal Imbalances Several factors can trigger hormone fluctuations

How Fillers Work Dermal fillers, composed primarily of hyaluronic acid or other biocompatible materials, add volume to targeted areas by: Restoring Facial Contours: Fillers help enhance cheekbones, plump hollow temples, and define the jawline. Smoothing Wrinkles and Folds: Areas such as nasolabial folds and marionette lines benefit from filler treatments. Hydrating the Skin: Hyaluronic acid-based fillers improve skin hydration and elasticity, enhancing overall texture and tone. Key Benefits of Fillers A. Immediate and Natural-Looking Results One of the biggest advantages of fillers is their ability to provide instant results with minimal downtime. An experienced provider ensures a natural enhancement that

Alcohol consumption has long been associated with various health risks, including an increased likelihood of developing cancer. Research has shown that even moderate drinking can contribute to cancer development by damaging DNA, impairing the body’s ability to repair cells, and promoting the growth of harmful compounds. The World Health Organization released a statement in 2023 confirming that over the years studies have well-documented the link between alcohol and cancers. 1. How Alcohol Contributes to Cancer The Surgeon General published a warning in January of 2025 stating that alcohol use is a leading preventable cause of cancer in the United States,

Women’s health is a complex and evolving field, influenced by genetics, lifestyle, and environmental factors. At Qvita Health and Wellness we specialize in women’s health and understanding the changes that occur each decade. Here are some of the top health concerns that women should be aware of and proactively manage. Heart Disease Heart disease remains the leading cause of death among women. Risk factors such as high blood pressure, high cholesterol, diabetes, smoking, and a sedentary lifestyle contribute to cardiovascular issues. Regular check-ups, a heart-healthy diet, exercise, and stress management can help reduce risks. Breast Cancer Breast cancer is the

Regular health screenings are vital for detecting potential health issues early, even if you feel healthy. As you age, your risk for certain conditions increases, making age-appropriate screenings an essential part of preventive healthcare. Here’s a decade-by-decade guide to recommended health screenings after your 20s. In Your 20s: Building the Foundation Your 20s are a time to establish healthy habits and build a relationship with a primary care provider. Key screenings include: Blood Pressure Check: At least once every 2 years if normal (below 120/80 mm Hg). More frequently if elevated. Cholesterol Test: Starting at age 20, every 2-3 years if normal.

The holiday season is a time of joy, togetherness, and indulgent feasts. However, the abundance of rich foods and sweet treats can make it challenging to maintain healthy eating habits. The good news? You can enjoy the festivities without derailing your health goals. Here are practical tips to navigate holiday eating while keeping your well-being in check. 1. Don’t Skip Meals Skipping meals to “save up” for a big holiday feast often backfires, leading to overeating later. Instead, eat balanced meals throughout the day. Start with a protein-rich breakfast to stabilize your blood sugar and reduce cravings. 2. Stay Hydrated